Finding Treasures in the Trash: Turning Pain into Power

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Welcome to the first episode of Finding Treasures in the Trash 🗑✨—a brand new mini-series on Create Magic at Work!

Host Cari Jacobs-Crovetto kicks things off with her incredible story: from being nearly blind as a child, to growing up in chaos, to becoming a Forbes-recognized CMO, and ultimately turning inward to do the real work. Cari unpacks what “inner truth work” really means and why digging into your so-called “trash” might be the key to real transformation💥.

Listen in every month for soul-grounding meditation 🧘‍♀️ and discover how even the messiest moments can lead to unexpected magic ✨.

If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to www.bravedirections.com/5daystotruth to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and my gift to you.

Follow along on Instagram @cari_jacobs_sf for more inspiration!

What if the parts of yourself you’ve been hiding—your fears, your shame, your past—are your greatest source of power? In this episode of “Finding Treasures in the Trash,” Cari Jacobs-Crovetto takes us on a deep dive into the shadowy stuff we usually try to ignore: shame, fear, and those not-so-glamorous childhood memories.

Cari shares her journey from debilitating panic attacks to powerful self-awareness, proving that the parts we often want to hide might just hold the keys to our greatest growth.✨

Stick around for a grounding 10-minute meditation that’ll help you feel more at home in your body… because let’s face it, the real treasure is you. 💎🧘‍♀️

If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to http://www.bravedirections.com/5daystotruth to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work and my gift to you.

Follow along on Instagram @cari_jacobs_sf for more inspiration!

What if the parts of yourself you’ve been avoiding are actually the keys to your next big breakthrough? 🌟 In this episode, Cari takes you beyond the theory of self-discovery and into the how with a playful yet powerful five-step practice for “inner truth work.”

Inspired by the mesmerizing wire sculptures of Ruth Asawa, where light and shadow merge into one stunning whole, Cari shows how embracing every part of yourself can be deeply transformative. You’ll learn when to dive in, how to stay safe while exploring your inner landscape, and why your body might be your best guide for uncovering those hidden gems.

Plus, stick around for a guided meditation that turns these steps into an experience you can feel in real time. 🪞✨

If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to http://www.bravedirections.com/5daystotruth to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and my gift to you.

Follow along on Instagram @cari_jacobs_sf for more inspiration!

What if the parts of yourself you’ve spent years pushing away are actually the keys to your biggest growth? 🌱

Cari sits down with Stanford professor, executive coach, and therapist Henry Most for a deep yet playful dive into shadow work. Together, they explore Carl Jung’s framework for how we become our truest selves, why anxiety might just be a sign that hidden treasures are knocking at the door, and how leaders can move from constant “doing” to authentic “being.”

Henry gets real about his own story, from childhood dynamics to a life-shaking crisis that became a turning point, and shares how everyday practices like pausing, breathing, and listening to the body can transform the way we live and lead.

If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to http://www.bravedirections.com/5daystotruth to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and my gift to you.

Follow along on Instagram @cari_jacobs_sf for more inspiration!

What if the parts of yourself you’ve tried to hide are actually the keys to your healing? 🌱

Cari sits down with her longtime friend and trauma therapist Lisa Danylchuk, founder of the Center for Yoga and Trauma Recovery and author of “Yoga for Trauma Recovery.” Together, they delve deeply into the complex, transformative process of turning life’s pain into purpose.

Lisa opens up about her experience with grief and how yoga became her lifeline, sparking a lifelong mission to help others heal through self-awareness and compassion. The two explore how even the so-called “trash,” grief, shame, imposter syndrome, and the parts of ourselves we’d rather ignore, can actually hold the gold. 🧘‍♀️💛

If you’re ready to start reclaiming the parts of yourself you’ve pushed aside, head to http://www.bravedirections.com/5daystotruth to sign up for ”Five Days to Truth”—a free guided meditation series to help you begin that process with clarity and care. It’s a powerful companion to this work, and Cari's gift to you.

Follow along on Instagram @cari_jacobs_sf for more inspiration!